Too much time on screens? Screen time effects and guidelines

Too much time on screens? Screen time effects and guidelines 

Too much time on screens? Screen time effects and guidelines

These days, it has become a pattern that young people should rely on modern devices like tablets, mobiles and cell phones. That's why most parents think that investing energy in tablets and cell phones can be incredible fun for their children. So the majority of parents are happy when they get expensive devices / tablets for their children.

 

The fact is that high-quality innovation turns out and works on teaching skills, yet over-use of screen time is unsafe. It's a fact that the time children spend on screen is a relaxing time for parents, but they can't imagine the effects of this fun on their children's minds.

 

As indicated by the American Academy of Pediatrics, screen time for undergraduate students should not exceed 60 minutes. For children over one and a half years old, electronic gadgets should be denied.

 

When a child spends most of his energy on electronic gadgets, his premium for playing with relatives, active activities and chatting with other relatives decreases. In addition, screen time significantly affects a child's normal development.

 

According to a logical analysis, correspondence problems, language improvements, loss of engine capabilities, and early delays in children as severe subjects are the result of overuse of electronic gadgets.

 

The effects of the screen on children

Language development

 

The early long periods of a child's life are important for language development, however, for young people who put most of their energy before the screen, correspondence problems can occur. In the early years, a young person's psyche is usually responsible for the language, so the child should spend most of his early time with his people to see how to interact and talk with others.

 

Excessive use of mobiles and tablets delays the communication problem. According to research, young people who spend most of their energy on electronic gadgets may not perform well in comprehension tests.

 

Exciting effects

 

Children who rely on screens lose their creative brain power and impressive levels. These children cannot see the faces of others. Depending on the screen, children may not understand the feelings of others, and this may limit their ability to associate. So these kids have helpless connections, and their confidence is very low.

 

Unlike recordings and pictures that are fast moving on the screen, they affect the child's level of attention and attention.

 

Other issues

 

Lack of sleep occurs in children who spend most of their energy on the screen. Blue light from screens, such as TVs, mobiles, and tablets, releases melatonin (a small organ near the focal point of the brain), which delays rest.

 

In any case, most patrons start out abnormally that watching recordings on mobiles and tablets will further enhance the youth's comfort design. However, the truth of the matter is that the blue light emanating from the screen Spoils the rest of the cycle. And can cause sleep deprivation.

 

Obesity overweight

If kids invest the vast majority of their energy on the screen, they won't have any real work to do. So their weight will be a problem and will be more and more.

 

Young people who rely on advanced gadgets have no interest in active tasks and love to sit in one place. They become overweight when they start developing.

 

The effects of the screen on reasoning and learning

 

Our brains work faster when we are watching TV or using electronic gadgets than when we are handling the opposite. Our brain is like a machine and learns through direct collaboration with the world. Therefore we want to monitor the concrete exercises for the better development of our children.

 

Solid exercises recruit as a fuel for the minds of young people like a piece of quality food. In the event your child is on the screen for more than two hours, his brain will not be expected. Using a screen for two hours outdoors can impress teens.

 

Less ability to focus

Mantras in language abilities

Basic reasoning skills

 

Effects of screen on eyesExcessive use of screen time poses a risk of (stupidity) in children, according to research by Moorefield Eye Emergency Clinic.

 

The following are the two principal objectives behind youth (boundaries)

Inheritance features

   In this age of innovation, young people invest less energy in outdoor exercises and draw themselves to electronic gadgets such as TVs, PCs, and tablets and this creates the problem of myopia in children.